Northside: Snohomish Waterproof Hiking Boot

Northside: Snohomish Waterproof Hiking Boot

by JORGELOPES Comment Closed
The versatile Snohomish is the boot for any adventure. The suede and mesh waterproof upper is just as ready for a trek through the summer heat as slosh through spring downpours. Its mid cut cuff helps keep you cool/dry/comfortable.Rugged natural suede upper features breathable nylon inserts/abrasion resistant toe guard/molded heel stabilizerRemovable/washable EVA insole ensures cushioning for your feet; padded collar/tongue provide all day comfortAll weather outdoor ankle high hiker offers waterproof seam sealed construction/moisture wicking lining to keep feet dry; gusseted tongue keeps debris outMid height shaft measures 5 inches from arch; quick lace up closure allows for easy/secure adjustments; heel pull strap makes it easy to get on/off; manufacturer recommends that half sizes should order to the next size upDurable multi directional rubber outsole ensures exceptional traction/shock absorption/good abrasion resistance in dry/wet conditions...
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Injinji: How to Transition from Running in the Cold to Running in Warm Weather

Injinji: How to Transition from Running in the Cold to Running in Warm Weather

by JORGELOPES Comment Closed
According to the calendar, it’s *finally* going to be spring soon, which means that if you’re not experiencing a warm up in weather now, you’re about to! And that also means it’s time to refresh ourselves on what it means to run in warm(ish) weather. So how does one transition out of the bundled up, cold weather running we’ve come to love (or hate) over the last few months to running in sunshine and humidity?Take a peek at these five tips for making the transition easy and safe:Gear Up (and Be Ready to Lose Some Layers)Just like it’s important to know which layers to wear at which temperature during the winter months, when it starts to warm up, you should check the chart to see what layers to lose. One way to figure it out is to add about 10-15 degrees to the outside temperature, and dress for comfort in that temperature range. While the weather is still in the...
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The struggle of running with wide feet in a narrow world

The struggle of running with wide feet in a narrow world

by JORGELOPES Comment Closed
First off, let me say that this is not about being a larger runner (although I know a little bit about that, too). This is about the wide feet predicament- otherwise known as the journey of trying to find those sweet, sweet 2E running shoes.EYE OPENERMany years ago, I could only run a few miles in my running shoes before I would get blisters. If I ever pushed past that, it felt like the lateral (outsides) of my feet were breaking. I had no clue why this would happen, but of course, I didn’t do anything about it because I was stubborn and ignorant.When I finally needed a new pair of running shoes, for some reason I went to a specialty running store where people actually knew what they were talking about. The employee measured my feet and said I had wide feet. I didn’t know what that meant, nor did I really care.The employee went to the back of...
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Trainers and Speed Shoes

Trainers and Speed Shoes

by JORGELOPES Comment Closed
Bring more fun to your runOften we describe running shoes as daily trainers or speed day shoes. Trainers are what we put the majority of our miles in. Race flats and speed shoes are the sports cars you take out for performance. A good trainer / speed shoe pairing is as pleasing as a wine / food pairing. It will bring out experiences in your running that alone you would have never found.“You don’t have to be an elite or super fast to have fun with race flats.”While race flats are dialed in for specific distances and surfaces, trainers are generalists. Think of trainers like a paint roller, really good at covering 80% of the job, but when you want to do the detail work, the spots that require precision, you need to pick up a brush aka speed shoe.Speed shoes add excitement and variety to your workout. They can even provide that extra psychological edge you need to get through a tough workout or race....
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START RUNNING >> 8 EXTREMELY USEFUL RUNNING TIPS FOR BEGINNERS

START RUNNING >> 8 EXTREMELY USEFUL RUNNING TIPS FOR BEGINNERS

by JORGELOPES Comment Closed
Are you new runner? Have you decided to start running to improve your fitness? Before lacing up your shoes, check out these 8 extremely useful running tips for beginners from running expert Sascha Wingenfeld.1. START WITH SHORT RUNNING INTERVALSAre you super-excited to start your running training? As a new runner, you shouldn’t plan on running the entire distance in one go. “Break it down into intervals and try to keep them short at the beginning. Don’t be ashamed to walk between the intervals so you can recover a little,” recommends Sascha Wingenfeld. After some time, you can start lengthening the running sections and reducing the walking: begin by alternating between 2 minutes of jogging and 2 minutes ofwalking. Increase your running intervals by one minute per workout until you can run the entire distance at a stretch without having to walk.2. DON’T START OUT RUNNING TOO FASTYour body has to get used to the new stresses and strains of running. Many beginners...
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Best Running Shoes for Women 2018–2019 – Gear Junkie

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March 08, 2018Best Running Shoes for Women 2018–2019 - Gear JunkieRead Original Article hereWhether you love road running, trail running, or minimalist sneakers, we’ve found, tested, and reviewed the best running shoes for women.Finding the right women’s running shoe is a pain. With so many to choose from, it can be hard to narrow them all down. Don’t worry, though – we’ve got you covered.We spent the past several months researching and testing all manner of running shoes. Testing included intense mountain runs, moderate trail runs, adventurous day hikes, runs along cement and pavement, plenty of treadmill miles, and a few fitness classes. We wore them through rain, snow, mud, and sun on adventures around the world.We even tossed in some errands around town, because everyone wears their shoes for more than just running.Below, you’ll find shoes separated into three categories: road running, trail running, and minimalist shoes. Of course, some could fit in more than one category, and this list doesn’t...
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